The experience starts on arrival at the airport. A smartly dressed woman holds a ‘wooden’ sign “Six Senses” and gently leads you to the chauffeur awaiting you in the 7 series BMW. After some 20 minutes you glide into a small marina (with some extremely beautiful boats) and ushered onto a speed boat. Some five minutes elapse, and a pontoon appears with what appears like a ‘welcoming party’ standing there.

Melida, the Hospitality Manager, greets you together with your personal Butler. In my case, it was Am. He was warm, and nothing seemed too much problem. I was invited to strike some huge ‘gong’ twice to announce my arrival. The purpose eluded me – I assumed it was to see whether I could manage to elicit some sound! Otherwise they would have assumed it would be better to send me straight back!

Am took me in my Buggy (Golf Course type) to my Villa – which was simply gorgeous, and took some 15 minutes to be shown around, pool, lighting, steam room, different bath room etc etc – too much to take in. One question I had for Am was about the TV. “Where is it?” We do not have any, we feel that this has to be a ‘life changing experience’ – Culture shock, it is! – The F1 Monaco GP was on the following day. What to do? No more to say and I capitulated to the atmosphere.

Check in was a painless exercise in the villa, checking that they had all my information correctly recorded. Needless to say, my assessment of my girth had fooled them, and Am very kindly suggested that I have a ‘slightly’ larger yoga suit that I ordered! (The Management like all residents – sounds like internment - to wear these outfits, and having got used to them, I really understand the reasons). Am then told me that I had to go meet with Sally, a Naturopath who would plan my stay at Six Senses and explore the purpose of my visit.

Sally is a lovely Australian woman, and passionate about the concept of holistic living. I was asked many deep thought provoking questions, after which Sally put together a timetable, which was later given to me. She suggested that I immediately go and have 2 massage sessions of one hour each! The first was on my back and legs. Simply amazing Chinese massage I cannot remember what is was, as I fell asleep! The second seemed rather more painful, but the euphoria from the first session simply left me in a state of metamorphosis. I recall making some snorting noises (hopefully not flatulence), or possibly laughing and feeling rather embarrassed about them, but Ning was so nice and said something as to say “it’s OK”. The rigmarole of changing back into the formal residence attire took place, and I was gently escorted to the Tea Garden. A couple of Geese waddled past looking at me as if to say “you poor fool, you have a very long way to go before you can look anything like your objective” and I could not stop laughing! I was offered different teas – and chose ginger. Delicious, stimulating and brought me back to life with a jolt.

Dinner followed, which was a seafood barbeque consisting of shrimp and lobster. All very good.

Time for an early night, after such a challenging day!

Sunday

I was supposed to go for a 7am session for “Everyday Breathing” but felt too lazy, so slept in. After all, I was here to relax? Right? We are all given bikes – and the name plate is hand-written with each guest’s initials. Cute touch. Thought that I would give this a try and cycle to the main restaurant. Having not ridden a bike for years, thought it would be simple – as one never forgets this. Wobbled around and finally got it moving in the right direction, then bang! Managed to ruin the gears and the chain fell off! Rather embarrassed again, so discarded the bike and walked!

Breakfast consisted of delicious mueslis, and egg-white omelettes. Walked back to the villa. The weather was simply gorgeous, so covered myself in sun-cream and layout by the small pool at my villa.

After lunch, I had booked a session for “Super Stretch” at 2.00pm. I turned up, and was met by Pui. The session was excruciating, but I felt amazing after a few hours!

At 4pm, I had a session with Kelly Mitchell called the “Wellness Wheel” which explained the balance of life, and how everything interacts with each other part. Kelly was like your personal psychiatrist, and reviewed my life habits, what I wanted to change, and what I want to achieve. Once again, many deep thought provoking questions, all of which made me realise that I needed to make some fundamental changes.

Dinner consisted of some interesting vegetarian starters, with a choice of grilled fish as main course, with different puddings.

Monday

The weather was beautiful, so could not wait to sunbathe by the pool. Sat there for a few hours until my “Nutritional Counselling” session with Kelly again. She agreed to write a program for me to follow before I left.

There is another restaurant in the spa – at the end of the property. It is called “Dining at the Point” and all they prepare is vegetarian food. It seems that ‘raw’ means you can cook up to 42C. The food was unbelievable! I strongly recommend eating at this spot, with lovely views towards Phuket and many other small islands.

My next massage session was at 4pm for two hours. Today was Thai Massage and then Detoxifying. Jum was the masseuse. I have to say that this was very painful! After the hour’s session, I was very aware that I had been ‘done’ and felt as though I had been through a few rounds with Mike Tyson! The detoxifying massage though relaxed me again. It is interesting that one moves from different treatment rooms – and there are 4 separate areas. Each of the areas are named by different massage-type regions.

I did not have any dinner, as I felt too full, and tired.

Tuesday

The weather had changed, and it was pouring. Enjoyed the usual breakfast, and then went to meet Bryan, the Wellness Director. He looks extremely fit (and is!), and his idea of fun/relaxation is competing in the Iron Man triathlons – swimming, cycling and running, or the 250 km running races in Mongolia or other countries! He is a font of knowledge. He politely and gently explained to me what I should do to improve my physical shape. Taught me a range of simple exercises together with warm up procedures and the benefit of all the different machines. It was a thoroughly interesting 90 minute session.

Bryan joined me for lunch and talked about the resort and the principles behind the different concepts – he is passionate about it. You must meet him and let him challenge you.

I was getting closer to my final session, the “Hot Stone 80 minutes” and had not idea what to expect. Jeep was my masseuse again (I thought she had had enough from the previous time!). This massage involves heating stones to about 60c, and then having them slowly and rhythmically moved over ones body. The effect of the oils and warm stones is really relaxing, and leaves you with a glow. The heat penetrates deep into the body. It is a must.

I was escorted to the Bai Cha (Tea room area) to relax again with some lovely ginger tea.

In the evenings, they have a table for customers to meet some of the management, and also other ‘inmates!’ Tonight was really fun. There was a great couple, Colin and Alison, who were from the UK police, Alistair the Director of Six Senses in Europe (Dubai/Europe), Melida and many others. It was thoroughly enjoyable, albeit tinged with sadness as I was leaving the following morning.

Wednesday

Up early, quick breakfast. Am came to meet me, and settle my bill in the room – very civilised. Then at 9am I was taken in my buggy to the pier, and had to bang the Gong only once this time. Did so with more vigour than the two required on my arrival, as felt really rejuvinated. The speedboat was waiting, and my farewell party consisted of Melida and Am. It took about 4 minutes to reach the marina and the awaiting 7 series BMW. It was raining, which gave a more sombre feeling to the events. Was at the airport in another 20 minutes.

All I can say is that these four days were probably one of the most enjoyable I have experienced at any hotel or resort. The seclusion, treatments, learning sessions, and time to reflect are indeed ‘life changing’ especially if one can implement everything one has learned.

I cannot recommend Six Senses Destination Spa Phuket enough for a life changing experience. The people are lovely, nothing is too much, and the rooms, fittings and location are out of this world. Sign up as soon as you can!

Have you had any experiences like this?